1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry Amarillo is a vibrant, yellow Peruvian curry known for its rich, mildly spicy flavor, highlighted by the star ingredient: ají amarillo peppers. This dish is a fusion of traditional Peruvian flavors and Indian curry influences, often including ingredients like garlic, onion, cumin, turmeric, and coconut milk, with options to include chicken, fish, or vegetables. Ají amarillo not only provides its signature golden hue but is also rich in antioxidants and vitamin C, promoting immune health. Coconut milk adds creaminess while delivering healthy fats, though its caloric content makes portion control important. Typically served with rice or quinoa, Curry Amarillo can be adapted to vegetarian or vegan diets, enhancing its versatility. Nutritional benefits depend on preparation, making it an option for those seeking a flavorful, nutrient-dense meal when prepared with balanced ingredients. This curry exemplifies the bold, aromatic diversity of Peruvian cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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