1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curly tops
Curly Tops are popular milk chocolate confections originating from the Philippines, known for their creamy, smooth texture and rich, sweet flavor. Made primarily from sugar, milk powder, cocoa solids, and cocoa butter, these bite-sized chocolates are often enjoyed as a treat or snack. Curly Tops are a nostalgic favorite among Filipinos and have been part of celebrations and casual indulgences for decades. While their indulgent taste makes them a delightful option for satisfying sweet cravings, they are relatively high in sugar and fat, which could be a concern if eaten in excess. They do provide a small amount of energy due to their carbohydrate content but are not a significant source of vitamins, minerals, or fiber. Enjoy Curly Tops in moderation as part of a balanced diet to savor their rich flavor while maintaining health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
