1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cup Coffee, a universal staple, is made from finely ground coffee beans brewed in water to extract their rich flavors. Originating from ancient Ethiopian traditions, coffee has become a global beverage celebrated in countless cuisines. Typically served black or with additions like milk, cream, or sugar, its nutritional profile varies depending on preparation. A basic cup contains virtually no calories or fat, is high in antioxidants, and includes small amounts of essential nutrients such as potassium and magnesium. The caffeine content offers a boost in energy and mental focus but should be consumed in moderation, as excessive intake may lead to side effects like jitteriness or disrupted sleep. Additionally, sweeteners and creamers can increase calorie content significantly. Ideal as part of a balanced diet, Cup Coffee delivers much-needed warmth and alertness with elements both beneficial and worthy of mindful consumption.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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