1 serving (85 grams) contains 35 calories, 3.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Culvers steamed broccoli
Culver’s Steamed Broccoli is a simple, nutrient-packed side dish that complements any meal. Featuring tender, 100% fresh broccoli florets steamed to perfection, this classic vegetable is naturally free from added fats, sugars, or preservatives. Broccoli, a staple in American cuisine with roots in Mediterranean traditions, is rich in essential vitamins like vitamin C and K, alongside dietary fiber and antioxidants that support overall health. Low in calories and carbohydrates, it’s a great choice for those seeking lighter menu options. With its mild, earthy flavor and crisp texture, Culver’s Steamed Broccoli offers a versatile companion to their hearty entrées. While inherently healthy, its nutritional value is best preserved when enjoyed without additional sauces or seasonings. Whether you’re watching your waistline or adding greens to your plate, Culver’s Steamed Broccoli is a wholesome side that delivers both simplicity and satisfaction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
