Cuisine solutions sous vide sirloin

Dinner

Item Rating: 66/100

1 serving (170 grams) contains 240 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

Nutrition Information

1 cup (236.1g)

Calories		333.3
% Daily Value*
Total Fat		16.7 g	21%
	Saturated Fat	6.9 g	34%
	Polyunsaturated Fat	0 g
Cholesterol		111.1 mg	37%
Sodium		833.3 mg	36%
Total Carbohydrates		2.8 g	1%
	Dietary Fiber	0 g	0%
	Sugars	1.4 g
protein		41.7 g	83%
Vitamin D		0 mcg	0%
Calcium		27.8 mg	2%
Iron		3.5 mg	19%
Potassium		625 mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🍞 Low carbs

Source of Calories

Fat: 150 cal (45.8%)

Protein: 166 cal (50.8%)

Carbs: 11 cal (3.4%)

About Cuisine solutions sous vide sirloin

Cuisine Solutions Sous Vide Sirloin is a tender and juicy cut of beef prepared using the sous vide cooking method, which originated in France. This process involves vacuum-sealing the meat and cooking it in precise, temperature-controlled water, ensuring consistent doneness and preserving nutrients. Sirloin is a leaner cut of beef, making it a protein-rich choice with moderate fat content. A typical 3-ounce serving provides approximately 25 grams of high-quality protein, 200 calories, and is a source of important nutrients like iron, zinc, vitamin B12, and selenium, which contribute to overall health. This dish is a versatile protein option commonly featured in Western and fusion cuisines.

Health Benefits

• High-quality protein supports muscle repair and maintenance, providing 25 grams of protein per 3-ounce serving.
• Rich in vitamin B12, essential for red blood cell formation and nervous system health.
• Contains significant amounts of iron, aiding in oxygen transport and preventing iron-deficiency anemia.
• Good source of zinc, which supports immune function and wound healing.
• Provides selenium, an antioxidant mineral that helps protect cells from oxidative stress.

Dietary Considerations

Allergens: Contains None

Suitable for: Ketogenic diet, paleo diet, low-carb diets

Not suitable for: Vegetarian diet, vegan diet, low-saturated-fat diets

Selection and Storage

Store the product in the refrigerator at or below 40°F until ready to use. If unopened, it can be frozen for several months. Reheat according to packaging instructions for optimal taste and texture.

Common Questions About Cuisine solutions sous vide sirloin Nutrition

Is Cuisine Solutions Sous Vide Sirloin high in protein?

Yes, Cuisine Solutions Sous Vide Sirloin is high in protein. A typical 4 oz serving contains approximately 30 grams of protein, making it a great choice for those looking to meet their daily protein needs while also being low in fat.

Can I eat Cuisine Solutions Sous Vide Sirloin on a keto diet?

Yes, Cuisine Solutions Sous Vide Sirloin is compatible with a keto diet. It is low in carbohydrates, with almost zero grams of carbs per serving, making it an ideal option for keto dieters focusing on high-protein and low-carb meals.

What are the health benefits or concerns of Cuisine Solutions Sous Vide Sirloin?

Cuisine Solutions Sous Vide Sirloin is a lean source of protein that supports muscle repair and growth. It contains essential vitamins like B12 and minerals such as zinc and iron. However, depending on preparation, sodium levels can be higher, so individuals monitoring their salt intake should check the label carefully.

How much Cuisine Solutions Sous Vide Sirloin should I eat in one serving?

A recommended serving size is approximately 4 oz, which provides around 180 calories, 30 grams of protein, and minimal fat. This serving size is suitable for a balanced meal and can be paired with vegetables or a healthy starch like sweet potatoes.

How does Cuisine Solutions Sous Vide Sirloin compare to grilling or pan-searing sirloin steak?

Sous vide cooking ensures consistent texture and even doneness by slow-cooking the sirloin at a precise temperature, resulting in a tender and juicy final product. Grilling or pan-searing, while flavorful, can lead to uneven cooking and dryness if not monitored closely.

Data Sources & Scientific References