1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuban style chicken
Cuban Style Chicken is a flavorful dish rooted in the culinary traditions of Cuban cuisine, showcasing bold spices and fresh ingredients. Typically prepared with marinated chicken thighs or breasts, it features a vibrant blend of garlic, citrus juices like lime or orange, cumin, oregano, and paprika, often complemented by bell peppers, onions, and tomatoes. This dish is usually simmered to perfection, allowing the rich flavors to meld beautifully. Packed with lean protein, Cuban Style Chicken supports muscle growth and overall satiety. The incorporation of citrus adds a dose of vitamin C, while the use of aromatic spices provides antioxidants. Though the dish itself is relatively healthy, it’s often paired with calorie-dense sides such as fried plantains or white rice. Opting for brown rice or a side salad can make the meal more balanced, supporting a nutritious approach while still savoring its vibrant, authentic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
