Crumpet with butter and vegemite

Crumpet with butter and vegemite

Breakfast

Item Rating: 69/100

One cup of Crumpet with butter and vegemite is around 240 grams and contains approximately 558.5 calories, 18.8 grams of protein, 1.7 grams of fat, and 99.9 grams of carbohydrates.

Crumpet With Butter And Vegemite is a delightful snack that hails from British culinary tradition. This iconic dish features a warm, soft crumpet, generously slathered with rich, creamy butter, and topped with a spread of savory Vegemite. Known for its unique umami flavor, Vegemite is packed with B vitamins, making this combination a source of energy. While indulging in the buttery richness might add a bit of decadence, the wholesome crumpet provides a satisfying base. Enjoy this tasty treat as a comforting breakfast or a quick snack, perfect for any time of day!

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558.5
calories
18.8
protein
99.9
carbohydrates
1.7
fat

Nutrition Information

1 cup (240g)
Calories
558.5
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1483.6 mg 64%
Total Carbohydrates 99.9 g 36%
Dietary Fiber 6.5 g 23%
Sugars 5.7 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.5%
15.3%
3.1%
Fat: 15 cal (3.1%)
Protein: 75 cal (15.3%)
Carbs: 399 cal (81.5%)