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Crumb bar

Crumb bar

Dessert

Item Rating: 40/100

1 serving (80 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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nutriEffect Supplements
941.2
calories
11.8
protein
132.4
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 529.4 mg 23%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 5.9 g 21%
Sugars 73.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.4%
4.8%
40.8%
Fat: 396 cal (40.8%)
Protein: 47 cal (4.8%)
Carbs: 529 cal (54.4%)

About Crumb bar

Crumb Bar is a delicious, snack-sized treat blending sweet and crunchy textures. Originating as a modern twist on classic American desserts, it features a base of buttery shortbread, layered with a sweetened fruit filling, often made from apples, berries, or preserves, and topped with a golden-brown crumble made of oats, flour, sugar, and butter. While its fruity core can provide essential vitamins, antioxidants, and natural sweetness, the dessert's generous use of sugar and butter contributes to a higher calorie and fat content. Oats in the topping offer a source of fiber, making it slightly more balanced. Crumb Bars are ideal for occasional indulgences or sharing, but those watching sugar or fat intake should enjoy them in moderation. Perfect for bake sales, picnics, or afternoon coffee pairings, this dessert captures the heart of American comfort baking.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.