1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy brussels sprouts with bacon bits
Crispy Brussels Sprouts with Bacon Bits is a savory side dish that combines roasted Brussels sprouts and crispy bacon for a bold, flavorful bite. Originating from modern American cuisine, this dish showcases the versatility of Brussels sprouts, a nutrient-dense vegetable packed with fiber, vitamins C and K, and antioxidants. The sprouts are typically tossed in olive oil, seasoned to perfection, and roasted until golden brown, creating a natural caramelization that amplifies their earthy sweetness. The bacon bits add a smoky, salty crunch, elevating the dish’s rich profile. While Brussels sprouts contribute to heart health and digestion, the added bacon and oil increase the saturated fat and calorie content, so moderation is key. Perfect as a crowd-pleasing appetizer or side, this dish strikes a balance between indulgence and nutrition. Ideal for those seeking bold flavors with a touch of wholesome goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
