1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 39.4 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crisp with Peanut Butter is a delightful snack combining the satisfying crunch of a light, baked whole-grain crisp with the creamy richness of peanut butter. This simple yet flavorful pairing has roots in American cuisine, where peanut butter has long been beloved as a versatile and nutritious spread. High in protein and healthy fats, peanut butter offers sustained energy, while the whole-grain crisp provides fiber for digestive health. Together, they create a balanced snack that is both filling and delicious. However, moderation is key, as peanut butter can be calorie-dense, and some crisps may contain added sugars or salt. For a healthier option, look for natural peanut butter with no added sugars or oils and whole-grain crisps with minimal ingredients. Perfect for an on-the-go snack or a post-workout boost, Crisp with Peanut Butter satisfies cravings while supporting an active lifestyle.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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