1 serving (30 grams) contains 55 calories, 1.2 grams of protein, 4.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
433.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creme fraiche low fat
Creme Fraiche Low Fat is a lighter version of the classic French dairy staple, known for its smooth, velvety texture and mildly tangy flavor. Originating in France, creme fraiche has become a versatile ingredient in global cuisines, prized for its ability to enhance both sweet and savory dishes. This low-fat variety retains the creaminess without the high fat content, making it a healthier alternative for those watching their calorie intake. Typically made from cultured light cream, it contains live bacterial cultures that contribute to gut health. While lower in fat than traditional creme fraiche, it still offers a rich taste and texture, making it ideal for soups, sauces, dips, or desserts. However, it’s important to consume it in moderation, as it still contains dairy fats and calories. Its reduced fat profile makes it a great option for those seeking balanced indulgence in their cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
