1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Parmesan Chicken is a decadent dish featuring tender chicken breasts smothered in a rich, velvety sauce made from heavy cream, garlic, Parmesan cheese, and Italian seasonings. Inspired by Italian-American cuisine, its indulgent flavor comes from the perfect balance of creamy texture and savory, cheesy notes. This dish is often paired with steamed vegetables, pasta, or rice for a satisfying meal. While it’s a great source of protein from the chicken and calcium from the Parmesan, its high fat content due to the cream and cheese may make it less suitable for low-fat diets. However, it can fit into a balanced meal when portioned appropriately and combined with nutrient-rich sides like greens or whole grains.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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