Blog Research API Download App
Creamy parmesan chicken

Creamy parmesan chicken

Dinner

Item Rating: 56/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
529.4
calories
41.2
protein
11.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 23.5 mcg 117%
Calcium 294.1 mg 22%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.9%
31.1%
60.0%
Fat: 317 cal (60.0%)
Protein: 164 cal (31.1%)
Carbs: 47 cal (8.9%)

About Creamy parmesan chicken

Creamy Parmesan Chicken is a decadent dish featuring tender chicken breasts smothered in a rich, velvety sauce made from heavy cream, garlic, Parmesan cheese, and Italian seasonings. Inspired by Italian-American cuisine, its indulgent flavor comes from the perfect balance of creamy texture and savory, cheesy notes. This dish is often paired with steamed vegetables, pasta, or rice for a satisfying meal. While it’s a great source of protein from the chicken and calcium from the Parmesan, its high fat content due to the cream and cheese may make it less suitable for low-fat diets. However, it can fit into a balanced meal when portioned appropriately and combined with nutrient-rich sides like greens or whole grains.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.