1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy gravy sauce
Creamy Gravy Sauce is a rich and savory condiment commonly served with meats, potatoes, and vegetables, making it a staple in comfort food across cuisines, particularly in European and American traditions. Typically made from a blend of fat (such as butter or pan drippings), flour, and milk or cream, it achieves its signature smooth texture through careful whisking and simmering. Depending on the recipe, herbs, spices, and broth may be added for additional depth of flavor. While Creamy Gravy Sauce delivers warmth and indulgence, its nutritional profile varies. It is calorie-dense due to fats and may be high in sodium, depending on seasoning. However, it can provide small amounts of calcium from dairy. Health-conscious adaptations often swap cream for plant-based alternatives or reduce salt content, offering lighter versions without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
