Cream of vegetable soup

Item Rating: 72/100

One cup of Cream of vegetable soup is around 248 grams and contains approximately 216 calories, 9.3 grams of protein, 10 grams of fat, and 22 grams of carbohydrates.

Cream Of Vegetable Soup is a deliciously rich blend of fresh, garden-fresh vegetables like carrots, celery, and spinach, all simmered to perfection. This comforting dish hails from classic European cuisine, where it has been a staple for generations. Each spoonful is creamy and nourishing, made with wholesome ingredients and a hint of herbs for flavor. Packed with vitamins and fiber, it’s a healthy option that warms both body and soul, making it a perfect addition to any meal or a delightful stand-alone dish on a chilly day. Enjoy Cream Of Vegetable Soup for a taste of comfort that also cares for your health!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	215.76

Total Fat 10.1184g	0%
Saturated Fat 4.1416g	0%
Polyunsaturated Fat 1.5351g
Cholesterol 19.84mg	0%
Sodium 930mg	0%
Total Carbohydrate 22.32g	0%
Dietary Fiber 0.744g	0%
Total Sugars 14.88g
Protein 9.2752g	0%

Vitamin D 99.2IU	0%
Calcium 312.48mg	0%
Iron 0.5704mg	0%
Potassium 441.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 17.1%

Carbs: 41.1%