1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 11.5 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.4 g | 69% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese veggies
Cream Cheese Veggies is a simple, creamy side dish that blends sautéed seasonal vegetables with rich cream cheese for a comforting and flavorful bite. Commonly featuring ingredients like broccoli, carrots, bell peppers, and zucchini, this dish offers a mix of colors, textures, and nutrients. Popular in Western cuisine, it’s a versatile option that pairs well with grilled proteins or as a vegetarian centerpiece. The vegetables provide essential vitamins, minerals, and fiber, promoting digestive health and supporting overall wellness. However, the cream cheese adds a higher fat and calorie content, so portion size and balance with other dishes are key for a nutritious meal. Cream Cheese Veggies is an inviting way to savor the goodness of vegetables while indulging in a touch of creamy richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
