1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.8 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry goat cheese
Cranberry Goat Cheese is a flavorful blend of creamy goat cheese paired with the natural sweetness of dried cranberries. Originating as a modern twist on traditional goat cheese, this variety is often associated with Mediterranean and contemporary cuisines, where fresh cheeses and fruit pairings are celebrated. Goat cheese is known for being an excellent source of protein, calcium, and healthy fats, while offering a lower lactose content compared to cow’s milk cheeses—making it a suitable option for those with mild lactose sensitivities. The cranberries add a touch of antioxidants and natural fiber, enhancing its nutritional profile. However, this cheese can be higher in sugar and calories due to the sweetened cranberries, so portion control is recommended for those watching their sugar intake. It’s a versatile option for salads, appetizers, or even desserts, offering a balanced medley of creaminess and tartness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
