1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracottes
Cracottes are crisp, airy rectangular toasts originating from France, often enjoyed as a versatile base for spreads or toppings. Made primarily from wheat flour, water, sugar, salt, and a touch of yeast, they’re baked to achieve their signature light and crunchy texture. Known for their low-fat content and simplicity, Cracottes can be incorporated into balanced diets as a source of carbohydrates, providing quick energy. They are typically low in calories, making them a suitable snack option for those mindful of portion sizes. However, due to their refined flour composition, they may lack significant fiber and essential nutrients present in whole-grain alternatives. Cracottes pair well with both sweet and savory toppings, bringing versatility to meals while maintaining a delicate flavor. For optimal health benefits, they’re best complemented with nutrient-rich spreads, fresh vegetables, or lean proteins.
