1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 37.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crackers with cheese and marmalade
Crackers with cheese and marmalade bring together contrasting flavors and textures for a delightful snack or appetizer. This combination typically features crisp crackers paired with a slice of cheese, such as cheddar or brie, topped with sweet and tangy marmalade. Originating in European cuisine, the blend of savory dairy and zesty fruit preserves reflects a tradition of balancing flavors. Nutritionally, the crackers provide carbohydrates, while the cheese offers protein, calcium, and healthy fats. Marmalade contributes vitamins and antioxidants from its citrus base but may also contain added sugars, which should be enjoyed in moderation. While this snack provides energy and essential nutrients, portions should be mindful due to the cheese’s saturated fat and the marmalade's sugar content. Perfect for gatherings or an afternoon treat, it’s a simple yet elegant pairing that satisfies a range of palates.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
