Cracker barrel pancakes

Cracker barrel pancakes

Breakfast

Item Rating: 48/100

1 serving (200 grams) contains 700 calories, 10.0 grams of protein, 25.0 grams of fat, and 100.0 grams of carbohydrates.

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823.5
calories
11.8
protein
117.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 2.4 g 8%
Sugars 23.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

60.1%
6.0%
33.8%
Fat: 264 cal (33.8%)
Protein: 47 cal (6.0%)
Carbs: 470 cal (60.1%)

About Cracker barrel pancakes

Cracker Barrel Pancakes are a classic American breakfast staple, embodying the rustic charm of Southern comfort food. Made from a traditional batter of flour, eggs, buttermilk, sugar, and a touch of baking powder, these pancakes are cooked to a golden perfection on a hot griddle, delivering a soft and fluffy texture with a hint of sweetness. Often served with butter and a generous drizzle of syrup, they pair well with fresh fruits or protein-rich sides like eggs or bacon for a balanced meal. While high in carbs and calories, Cracker Barrel Pancakes can offer a source of quick energy and enjoyment. However, diners mindful of sugar and calorie intake are advised to moderate portions or opt for lighter accompaniments. This iconic breakfast dish is steeped in American culinary tradition, celebrating comfort and indulgence in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.