1 serving (450 grams) contains 1200 calories, 70.0 grams of protein, 60.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 1315.8 mg | 57% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 36.8 g | 73% | |
| Vitamin D | 105.3 mcg | 526% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab shack the captains platter
The Captain's Platter at Crab Shack is a seafood lover's delight, featuring a variety of coastal favorites. This hearty dish includes golden fried shrimp, flaky battered cod, tender scallops, and crispy calamari, served alongside a generous portion of French fries and creamy coleslaw. Rooted in classic American coastal cuisine, the platter offers a taste of the ocean with its rich flavors and satisfying textures. While seafood provides high-quality protein and essential omega-3 fatty acids, the frying process adds extra calories and fats, which may not align with all dietary goals. Pairing it with coleslaw provides a bit of veggie balance, though its creamy dressing can be high in sugar and fat. Moderation is key, and enjoy responsibly for a crowd-pleasing, indulgent meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
