Cowboy cut steak

Cowboy cut steak

Dinner

Item Rating: 62/100

1 serving (340 grams) contains 880 calories, 70.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.

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611.1
calories
48.6
protein
0
carbohydrates
45.1
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 45.1 g 57%
Saturated Fat 17.4 g 86%
Polyunsaturated Fat 0 g
Cholesterol 152.8 mg 50%
Sodium 104.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.6 g 97%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 3.5 mg 19%
Potassium 486.1 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.4%
67.6%
Fat: 405 cal (67.6%)
Protein: 194 cal (32.4%)
Carbs: 0 cal (0.0%)

About Cowboy cut steak

The Cowboy Cut Steak is a thick, bone-in ribeye known for its bold flavor and juicy marbling. Originating from American cowboy cuisine, this steak embodies rustic indulgence and hearty satisfaction. Its generous size and distinct bone-in presentation make it a standout centerpiece for any meal. High in protein, iron, and essential nutrients like vitamin B12, it supports muscle growth, energy production, and overall vitality. However, it also contains saturated fats, so it's best enjoyed in moderation as part of a balanced diet. Grilling or broiling enhances its natural flavors while keeping added fats minimal. Perfect for those craving a classic, robust steak experience, the Cowboy Cut blends premium quality with rustic charm—a tasty ode to the American West.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.