1 serving (85 grams) contains 240 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Costco Meatballs are a convenient, flavorful option for quick meal preparations. Typically made from ground beef and pork, these meatballs are seasoned with a blend of Italian-inspired spices like garlic, onion, and parsley, giving them a rich, savory taste commonly associated with classic Italian-American cuisine. They are pre-cooked, making them ideal for pairing with pasta, soups, or sauces. Nutritionally, Costco Meatballs provide a good source of protein, supporting muscle maintenance and repair. However, they also contain higher amounts of sodium and fat, which may be a concern for individuals managing heart health or trying to reduce calorie intake. While they are an easy way to add protein to meals, moderation is key. Pairing them with nutrient-dense, high-fiber sides like whole-grain pasta or vegetables can help balance their nutritional profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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