1 serving (227 grams) contains 710 calories, 38.0 grams of protein, 37.0 grams of fat, and 51.0 grams of carbohydrates.
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Nutrition Information
Calories |
739.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.0 mg | 33% | |
| Sodium | 1500.0 mg | 65% | |
| Total Carbohydrates | 53.1 g | 19% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.1 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken quesadilla
The Costco Chicken Quesadilla is a satisfying blend of tender grilled chicken, melted cheeses, and a golden, crispy tortilla—perfect for quick meals or snacks. Inspired by Mexican cuisine, this quesadilla delivers rich flavors and hearty textures in every bite. Inside, you'll find seasoned chicken paired with a mix of cheeses that provide creamy indulgence, while the outer tortilla offers a delightful crunch. Although high in protein from the chicken, its calorie count, saturated fat content, and sodium levels may be significant depending on portion size, making it a more indulgent treat than an everyday meal. It can pair well with fresh vegetables or a light salad to balance its richness. Convenient and tasty, it’s a popular choice for those seeking comfort food with bold, simple flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
