1 serving (369 grams) contains 810 calories, 36.0 grams of protein, 34.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
519.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 27% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 54.5 g | 19% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 2.6 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco burrito
The Costco Burrito is a hearty, pre-packaged meal inspired by Mexican cuisine, offering a convenient option for busy individuals. Typically filled with a flavorful combination of seasoned beef or chicken, rice, beans, cheese, and a hint of spice, it is rolled in a soft, flour tortilla. Some versions may also include vegetables, such as peppers or onions, and a touch of salsa for added zest. While the burrito provides a good source of protein from the meat and fiber from the beans, its nutritional profile varies depending on serving size and toppings. Common aspects to watch include its high sodium and calorie content, as well as the refined carbohydrates from the tortilla. For a more balanced option, pairing it with a side salad or fresh vegetables can increase its overall nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
