1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.9 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coriander and mint juice
Coriander and Mint Juice is a refreshing, herbal drink commonly enjoyed in South Asian cuisine, particularly in India. Made from blended fresh coriander (cilantro), mint leaves, lime or lemon juice, water, and a touch of natural sweetener or spices like cumin and black salt, this vibrant green beverage is both tangy and aromatic. Packed with nutrients, coriander and mint are rich in antioxidants, vitamins A and C, and essential minerals like potassium and magnesium. These ingredients support digestion, detoxification, and may boost immunity. The citrus element adds a dose of vitamin C, while cumin enhances metabolism and gut health. Typically a low-calorie drink, it is best consumed without excessive sugar. Its cooling properties make it ideal for combating heat and dehydration during warmer months. A traditional yet healthy choice, Coriander and Mint Juice keeps you refreshed while offering a burst of natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
