Watermelon and Mint Juice
Quench your thirst with this vibrant and refreshing Watermelon and Mint Juice, a summertime favorite that perfectly balances sweet, tangy, and herbal flavors. Bursting with the natural sweetness of juicy watermelon and brightened by the zesty kick of freshly squeezed lime juice, this easy-to-make drink is elevated with the cooling aroma of fresh mint leaves. A hint of honey adds optional sweetness, while a quick blend and optional straining step ensure either a smooth or pulpy texture, depending on your preference. Serve over ice for the ultimate hydrating treat, and don't forget to garnish with a sprig of mint or a wedge of watermelon for an extra touch of elegance. Ready in just 10 minutes, this rejuvenating drink is the perfect go-to for sunny days, backyard gatherings, or a flavorful way to stay hydrated.
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Recipe Information
Ingredients
- 4 cups Watermelon
- 10 leaves Fresh mint leaves
- 2 tablespoons Lime juice
- 1 tablespoon Honey (optional)
- 0.25 cups Water
- 1 cup Ice cubes
Instructions
Start by cutting the watermelon into chunks if it has not been pre-cut. Ensure the seeds are removed, or use a seedless variety.
Place the watermelon chunks into a blender along with the fresh mint leaves.
Add the lime juice and honey (if using) to the blender.
Pour in 1/4 cup of water to help with blending and create a smooth consistency.
Blend all the ingredients until smooth and well combined.
For a smoother juice, strain the mixture through a fine mesh sieve into a bowl, pressing with a spoon to extract as much liquid as possible. Skip this step if you prefer a pulpy drink.
Fill glasses with ice cubes and pour the juice over the ice.
Garnish each glass with an extra mint leaf or a small watermelon wedge, if desired.
Serve immediately and enjoy the cool, refreshing taste of watermelon and mint juice.
Nutrition Facts
Calories |
266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 69.2 g | 25% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 56.1 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 795 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
