1 serving (132 grams) contains 290 calories, 5.0 grams of protein, 16.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
517.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 44.6 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookies n cream blue bell ice cream
Cookies 'n Cream Blue Bell Ice Cream is a classic frozen treat blending rich, creamy vanilla ice cream with generous chunks of real chocolate sandwich cookies. Originally popularized in the United States, its flavor profile marries the indulgent sweetness of cookies with the smooth texture of premium ice cream for the ultimate dessert experience. While packed with delightful crunch and flavor, this ice cream is a source of calories, sugar, and fat, making it a decadent option for occasional enjoyment rather than everyday consumption. As with most sweet treats, moderation is key, especially if you’re mindful of your intake of added sugars and saturated fats. Perfect for satisfying cravings or complementing pies and cakes, Cookies 'n Cream Blue Bell Ice Cream remains a favorite choice among dessert lovers who appreciate its nostalgic taste and creamy consistency.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
