Cooked bacon

Cooked bacon

Breakfast

Item Rating: 36/100

One cup of Cooked bacon is around 125 grams and contains approximately 585 calories, 42.4 grams of protein, 43.9 grams of fat, and 2.1 grams of carbohydrates.

Cooked Bacon is a savory delight cherished across the globe. Made from cured pork belly, it boasts a rich, smoky flavor that's irresistible. While often enjoyed in classic breakfast dishes, its versatility shines in salads, sandwiches, and gourmet recipes. Packed with protein, bacon delivers energy, but it's also high in saturated fats and sodium. Opt for nitrate-free versions or turkey bacon for a healthier twist. Whether sizzling crispy or chewy, cooked bacon satisfies cravings while tempting the taste buds in every bite!

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585
calories
42.4
protein
2.1
carbohydrates
43.9
fat

Nutrition Information

1 cup (125g)
Calories
585
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 15 g 75%
Polyunsaturated Fat 7.6 g
Cholesterol 123.8 mg 41%
Sodium 2100 mg 91%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 20 mcg 100%
Calcium 13.8 mg 1%
Iron 1.2 mg 6%
Potassium 623.8 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.5%
29.6%
68.9%
Fat: 395 cal (68.9%)
Protein: 169 cal (29.6%)
Carbs: 8 cal (1.5%)