1 serving (400 grams) contains 850 calories, 15.0 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 177.5 mg | 7% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 47.3 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 147.9 mg | 11% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Concrete mixer
A concrete mixer is not a food item but rather an industrial machine used for mixing concrete, a construction material comprising cement, water, sand, and aggregate. As such, it does not have a nutritional profile or health-related benefits as it is not meant for consumption. If you intended to inquire about a food or beverage item, please clarify for proper nutritional content.
Dietary Considerations
Common Questions About Concrete mixer Nutrition
Is a Concrete Mixer high in calories?
Yes, a Concrete Mixer from Culver's is typically high in calories. Depending on the size and added mix-ins, a small Concrete Mixer can contain around 600-800 calories, while a larger size can exceed 1,200 calories. It's best consumed as an occasional treat rather than a regular part of your diet.
Can I eat a Concrete Mixer on a keto diet?
No, a Concrete Mixer is not suitable for a keto diet. It contains a large amount of sugar from ice cream and mix-ins, with carbohydrate content often exceeding 80 grams per serving. Keto diets typically limit carbohydrates to 20-50 grams per day, making this dessert incompatible.
What are the health concerns of eating a Concrete Mixer?
The main health concerns are its high sugar, calorie, and fat content. Eating Concrete Mixers frequently could contribute to weight gain and increase the risk of conditions like diabetes and heart disease. Moderation is key to minimizing health risks when consuming desserts like this.
What is the ideal serving size for a Concrete Mixer?
The ideal serving size depends on your dietary needs. A mini or small-sized Concrete Mixer, ranging between 300-800 calories, is a more reasonable treat. Avoid larger sizes as they can easily exceed daily sugar and calorie requirements.
How does a Concrete Mixer compare to soft-serve ice cream?
A Concrete Mixer is typically thicker and creamier than standard soft-serve ice cream because it is made with frozen custard. Frozen custard contains more egg yolk and fat than soft-serve, giving it a richer texture but also making it higher in calories and fat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
