1 serving (285 grams) contains 710 calories, 12.0 grams of protein, 28.0 grams of fat, and 105.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 258.3 mg | 11% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 70.8 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dq blizzard
The DQ Blizzard is a signature frozen dessert offered by Dairy Queen, inspired by classic American soft-serve treats. This indulgent creation blends rich, creamy vanilla soft-serve with a variety of mix-ins, such as cookies, candies, fruit, or chunks of chocolate, creating a thick treat that's served upside-down to showcase its unique consistency. While the Blizzard is undeniably a sweet delight, its high sugar and calorie content make it a dessert best enjoyed in moderation. Nutritional values vary depending on the flavor and size, but most Blizzards are a source of calcium from the dairy base. However, they are also high in added sugars and saturated fats, making them an occasional indulgence rather than a daily treat. Perfect for satisfying a sweet tooth, the DQ Blizzard captures the essence of comfort food with a touch of customizable creativity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
