1 serving (100 grams) contains 68 calories, 0.3 grams of protein, 0.1 grams of fat, and 16.5 grams of carbohydrates.
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 39.3 g | 14% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 36.9 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Compote pomme mure chatles et alice
Compote Pomme Mûre Chatles et Alice is a delightful fruit blend rooted in French culinary tradition, combining apples and blackberries for a naturally sweet and tangy treat. Made from carefully selected, ripe fruits, this compote is free from artificial flavors or preservatives, offering a wholesome dessert or snack option. Apples provide dietary fiber, aiding digestion, while blackberries contribute antioxidants and vitamins such as C and K, supporting immune health. The absence of added sugars ensures a lighter, more natural sweetness, making it suitable for those seeking healthier alternatives to sugary desserts. Enjoy it as a standalone snack, pair it with yogurt or granola, or use it to enhance baked goods. While nutritious, moderation is key due to the natural fruit sugars and carbohydrates. This compote celebrates simplicity and the authentic flavors of fresh fruit in a way that’s both indulgent and health-conscious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
