1 serving (150 grams) contains 90 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Compote pomme kaki
Compote Pomme Kaki is a delightful fruit-based dessert rooted in French culinary traditions, combining apples and persimmons for a naturally sweet and vibrant treat. This compote typically features ripe apples and persimmons cooked until tender, often enhanced with a touch of honey, cinnamon, or lemon juice for depth of flavor. Apples provide dietary fiber and vitamin C, while persimmons contribute high levels of vitamin A and antioxidants. The combination offers a nutritious boost alongside a satisfying natural sweetness. Low in fat and free of processed sugars, it serves as a healthy dessert option or a flavorful topping for yogurts and cereals. However, its natural sugars may not suit low-sugar or diabetic diets if consumed in large quantities. Compote Pomme Kaki is a testament to the simplicity and healthful elegance of French cuisine, celebrating the wholesome goodness of fresh, seasonal fruits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
