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Columbus turkey

Columbus turkey

Meat

Item Rating: 57/100

1 serving (28 grams) contains 50 calories, 10.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
84.7
protein
0
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3050.8 mg 132%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 84.7 g 169%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
81.6%
18.4%
Fat: 76 cal (18.4%)
Protein: 338 cal (81.6%)
Carbs: 0 cal (0.0%)

About Columbus turkey

Columbus Turkey is a premium deli meat crafted from high-quality cuts of turkey breast, seasoned and slow-roasted to perfection. Inspired by traditional American deli flavors, this turkey is free from artificial flavors, nitrates, and nitrites*. It serves as a lean protein source, making it a versatile addition to sandwiches, salads, and wraps. Rich in essential nutrients like potassium and iron while being low in saturated fat, it aligns well with heart-healthy diets and weight management goals. However, as with many processed meats, it contains sodium for flavor and preservation, which may require moderation depending on dietary needs. Columbus Turkey is gluten-free, making it a suitable choice for those with gluten sensitivities. Whether enjoyed on its own or as part of a recipe, it combines convenience with wholesome ingredients, ideal for quick meals without compromising quality. *Excluding those naturally occurring in celery powder and sea salt.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.