1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cold brew white coffee
Cold brew white coffee is a beverage made using lightly roasted coffee beans steeped in cold water for an extended period, typically 12-24 hours. The term 'white coffee' originates from roasting methods where beans are lightly roasted compared to traditional dark roasts, resulting in milder acidity and a nutty flavor. This drink is prominent in modern coffee culture and showcases lower bitterness due to its gentle brewing process. Nutritionally, cold brew white coffee is low in calories when unsweetened and offers antioxidants like chlorogenic acids, small amounts of potassium, and negligible amounts of fats or sugars. It's a refreshing alternative to traditional hot coffee and appeals to fans of smoother coffee profiles.
Health Benefits
- Rich in antioxidants, specifically chlorogenic acids, which may help reduce inflammation and protect against oxidative stress.
- Contains natural caffeine for improved mental alertness and focus, which may enhance cognitive function temporarily.
- Small amounts of potassium support electrolyte balance and maintain proper muscle function.
Dietary Considerations
Selection and Storage
Store cold brew white coffee in an airtight container in the refrigerator for up to 7 days. Avoid leaving it at room temperature to prevent spoilage.
Common Questions About Cold brew white coffee Nutrition
Is Cold Brew White Coffee high in protein?
Cold Brew White Coffee typically contains minimal protein as coffee itself does not provide significant amounts of protein. If it's mixed with milk or a milk alternative, the protein content can vary from 1-8 grams per serving depending on the type and quantity of milk used.
Can I drink Cold Brew White Coffee on a keto diet?
Yes, Cold Brew White Coffee can be keto-friendly if consumed without added sugars or if sweetened with keto-approved substitutes like stevia or erythritol. Using full-fat dairy or unsweetened nut milk instead of regular milk also suits the keto diet due to their lower carb content.
Are there any health benefits or concerns with Cold Brew White Coffee?
Cold Brew White Coffee offers potential benefits such as antioxidants from the coffee, which may reduce inflammation and support heart health. However, concerns may arise if it's heavily sweetened or contains high-fat options, which could lead to excessive calorie intake. Moderation and mindful ingredient choices are key.
What is the recommended serving size for Cold Brew White Coffee?
A typical serving size for Cold Brew White Coffee is 12-16 ounces (355-473ml). If consumed with high-calorie additions like cream or syrups, it's advisable to opt for smaller serving sizes or customize the ingredients to fit your dietary needs.
How does Cold Brew White Coffee compare to regular coffee?
Cold Brew White Coffee is smoother and less acidic than regular hot coffee due to its brewing method. It is often mixed with milk or cream, giving it a creamy texture, while regular coffee is typically black or has minimal additions. Cold brew also usually has a higher caffeine concentration per ounce but may taste less bitter.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
