Cola mentos

Cola mentos

Snack

Item Rating: 54/100

1 serving (355 grams) contains 532 calories, 0.0 grams of protein, 0.0 grams of fat, and 138.4 grams of carbohydrates.

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355
calories
0
protein
92.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
355
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 92.3 g 33%
Dietary Fiber 0 g 0%
Sugars 92.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 369 cal (100.0%)

About Cola mentos

Cola Mentos is a popular science-experiment-inspired treat combining carbonated cola and mint-flavored Mentos candies. Originating as a curiosity tied to explosive fizzy reactions, this combination is now widely recognized for its entertainment value rather than nutritional benefits. Cola typically contains high levels of sugar, caffeine, and artificial additives, offering quick energy but lacking essential nutrients. Mentos candies, known for their chewy texture, feature sugar, glucose syrup, and flavorings, contributing to their calorie-dense profile. While neither component provides significant health advantages, their high sugar content can lead to energy spikes and subsequent crashes when consumed excessively. Cola Mentos is firmly rooted in modern fun-food culture rather than traditional cuisine, often enjoyed for the dramatic reaction when the two are mixed. Its consumption should be occasional, as part of a balanced diet, due to its minimal nutritional value and potential impact on dental health.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.