1 serving (330 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.0 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fanta zero
Fanta Zero is a non-alcoholic, carbonated soft drink, originating from Germany in the 1940s as a fruit-flavored alternative to cola. It is part of the Coca-Cola Company portfolio and is popular worldwide for its citrus flavors. Fanta Zero differs from traditional Fanta as it contains no added sugars, relying on artificial sweeteners like aspartame and acesulfame potassium to provide sweetness. A typical 12 fl oz (355 ml) serving of Fanta Zero contains 0 calories, 0g sugar, and no significant amounts of vitamins or minerals, making it calorie-free but lacking nutritional value. It remains a favored option among those looking for low-calorie soda alternatives.
Health Benefits
- Low in calories, with 0 calories per serving, making it a good option for calorie-conscious individuals.
- Sugar-free, which reduces the risk of contributing to tooth decay compared to sugar-sweetened beverages.
- Suitable for diabetic individuals due to its lack of sugar content, helping maintain stable blood sugar levels.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight. Best served chilled for optimal taste.
Common Questions About Fanta zero Nutrition
Does Fanta Zero contain any protein or calories?
Fanta Zero contains 0 calories, 0 grams of fat, and 0 grams of protein per serving. It is primarily made with artificial sweeteners and carbonated water, providing no significant nutritional value or macronutrients.
Is Fanta Zero suitable for keto diets?
Yes, Fanta Zero is technically suitable for a keto diet because it contains no sugar or carbohydrates. However, it uses artificial sweeteners like aspartame, which some keto followers prefer to avoid due to potential impacts on gut health or cravings.
Are there any health concerns with drinking Fanta Zero?
Fanta Zero may pose health concerns for some individuals due to its use of artificial sweeteners like aspartame and acesulfame potassium, which have been linked to digestive issues or headaches in sensitive people. It also lacks nutritional benefits and should be consumed in moderation as part of a balanced diet.
What is the recommended serving size for Fanta Zero?
The typical serving size for Fanta Zero is 12 fl oz (355 mL), which is a standard can. However, larger servings like 20 fl oz bottles are also available. Drinking in moderation is advised, especially given the lack of nutritional content.
How does Fanta Zero compare to regular Fanta?
Fanta Zero differs from regular Fanta mainly in its calorie and sugar content; it contains 0 calories and no sugar due to artificial sweeteners, whereas regular Fanta contains 160 calories and 44 grams of sugar per 12 fl oz. The flavor is similar, but some find Fanta Zero's sweetness slightly more artificial.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
