Coffee with wholemilk and sugar

Coffee with wholemilk and sugar

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
2.0
protein
6
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 30 mg 1%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.0 g
protein 2.0 g 4%
Vitamin D 20.0 mcg 100%
Calcium 80.0 mg 6%
Iron 0 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.0%
16.0%
36.0%
Fat: 18 cal (36.0%)
Protein: 8 cal (16.0%)
Carbs: 24 cal (48.0%)

About Coffee with wholemilk and sugar

Coffee with whole milk and sugar is a classic beverage enjoyed worldwide, offering a comforting balance of bold coffee flavors and creamy sweetness. Originating from various coffee traditions, this combination is particularly popular in American and European cuisines. The drink consists of brewed coffee, whole cow’s milk, and added sugar, making it a rich source of caffeine, calcium, and carbohydrates. While the caffeine can enhance mental alertness and energy levels, the whole milk provides essential nutrients like calcium and vitamin D, which support bone health. However, the added sugar contributes to extra calories and may pose health concerns if consumed excessively, such as increased risk of weight gain and sugar spikes. The fat content in whole milk also adds to calorie density. Moderating portion sizes and opting for alternative sweeteners or lower-fat milk can make this beverage a more health-conscious choice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.