1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with cream and sugar is a popular beverage enjoyed worldwide, offering a rich and comforting flavor profile. Typically made by brewing coffee and adding cream and sugar, this drink balances the bitterness of coffee with sweetness and creaminess. Variations exist across diverse cuisines, from sweetened café con leche in Latin America to creamy coffees in European traditions. Cream provides fat and a velvety texture, while sugar adds quick energy from carbohydrates. Health-wise, coffee contains antioxidants and can enhance mental alertness due to its caffeine content. However, excessive cream and sugar contribute to higher calorie intake, potentially impacting weight and blood sugar levels when consumed in large amounts. Moderation and substitution with lower-fat cream or natural sweeteners can make it a more health-conscious choice. Coffee with cream and sugar remains a beloved indulgence for those seeking warmth and energy in their daily routine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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