1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coco cola zero
Coca-Cola Zero, introduced in 2005, is a sugar-free variation of traditional Coca-Cola. As a carbonated soft drink, it is popular across many cuisines globally, often served with meals or as a refreshing beverage. The formulation replaces sugar with artificial sweeteners, such as aspartame and acesulfame potassium, resulting in zero sugar and negligible calories per serving. It contains carbonated water, caramel color, phosphoric acid, caffeine, and flavorings. Although it lacks essential nutrients, Coca-Cola Zero provides a low-calorie alternative to sugary sodas while maintaining a similar taste profile to the original Coca-Cola.
Health Benefits
- Provides a low-calorie option for individuals seeking to reduce caloric intake—it contains less than 1 calorie per serving.
- Offers a sugar-free alternative for people managing blood sugar levels, using artificial sweeteners instead of traditional sugar.
- Contains caffeine (about 34 mg per 12 oz can), which may provide a mild temporary boost in alertness and energy.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight. Refrigerate after opening and consume within 2-3 days for best taste.
Common Questions About Coco cola zero Nutrition
Does Coca-Cola Zero contain any calories?
Coca-Cola Zero Sugar contains less than 1 calorie per serving, making it a very low-calorie beverage. It achieves sweetness without traditional sugar by using artificial sweeteners like aspartame and acesulfame potassium.
Is Coca-Cola Zero suitable for a keto diet?
Yes, Coca-Cola Zero is compatible with a keto diet as it contains zero sugar and minimal calories. The artificial sweeteners used do not significantly impact blood sugar levels, making it a keto-friendly choice.
Are there any health concerns with drinking Coca-Cola Zero?
Coca-Cola Zero is generally considered safe for most people when consumed in moderation. However, excessive consumption of artificial sweeteners like aspartame and acesulfame potassium has been linked to potential health concerns such as digestive issues or migraines in sensitive individuals.
What is the recommended serving size for Coca-Cola Zero?
A standard serving size of Coca-Cola Zero is typically 12 ounces (355 ml) in a can or bottle. Moderation is key, as excessive consumption of artificially sweetened beverages may not be ideal for overall health.
How does Coca-Cola Zero compare to Diet Coke?
While both Coca-Cola Zero and Diet Coke are sugar-free, Coca-Cola Zero is formulated to taste more like regular Coca-Cola, whereas Diet Coke has a distinct flavor profile of its own. Additionally, Coca-Cola Zero uses both aspartame and acesulfame potassium, while Diet Coke relies solely on aspartame for sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
