1 serving (200 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocktail with lime
Cocktails with lime are beverages that commonly feature lime juice as a key ingredient, providing a tart and refreshing flavor. Limes, originating from Southeast Asia, are a staple in global cuisines, particularly in Latin American and tropical drinks like margaritas and mojitos. Lime juice is low in calories and rich in vitamin C, an essential antioxidant that supports immune health and skin vitality. Its natural acidity pairs well with alcohol or soda-based cocktails, enhancing the drink's flavor while contributing minimal calories. While cocktails with lime may vary depending on the alcohol or mixers used, the lime itself remains a vibrant source of nutrients, offering trace amounts of potassium, magnesium, and phytochemicals such as flavonoids.
Health Benefits
- Limes are high in vitamin C, providing 22% of the daily recommended intake per ounce, which supports immune function and collagen production.
- The flavonoids in lime juice act as antioxidants, helping to combat free radical damage and reduce inflammation.
- Lime juice contains small amounts of potassium (33 mg per ounce), which supports heart health and proper muscle function.
Dietary Considerations
Selection and Storage
Store whole limes in the refrigerator for up to 2 weeks or at room temperature for 1 week. Once cut, refrigerate and use within 3-4 days to maintain freshness.
Common Questions About Cocktail with lime Nutrition
What is the nutritional content of a cocktail with lime?
A typical cocktail with lime (e.g., a lime margarita or a gin and tonic with lime) contains around 150-250 calories per serving, depending on ingredients like sugars and mixers. It provides around 2-4 grams of carbohydrates from lime juice and sweeteners but is generally not a significant source of protein, fat, or fiber. Lime juice, however, is a good source of vitamin C, offering about 5-10% of your daily need per drink depending on the amount used.
Can I have a cocktail with lime on a keto diet?
You can enjoy a cocktail with lime on a keto diet if you avoid sugary mixers and choose low-carb alcohols. For example, mixing vodka, soda water, and fresh lime juice typically contains less than 2 grams of carbs per serving, making it keto-friendly. Be cautious of pre-made lime cocktails that often include syrups or added sugars.
Are there any health concerns with drinking cocktails with lime?
While lime adds a dose of vitamin C, cocktails with lime often hide added sugars and alcohol calories, which can contribute to weight gain and other health concerns if consumed excessively. Additionally, citrus juices like lime can irritate acid reflux for some individuals or cause skin sensitivity to sunlight if spilled on the skin.
What is a recommended serving size for a cocktail with lime?
A standard serving of a cocktail with lime is typically about 5-8 ounces, depending on the recipe. It’s recommended to keep alcohol consumption to moderate levels—up to one drink per day for women and up to two drinks per day for men—while balancing its calorie and sugar impact on your diet.
How does a cocktail with lime compare to other citrus-based cocktails?
Compared to lemon-based cocktails, lime cocktails tend to have a more tart and slightly sweeter flavor profile. Lime-based drinks, such as margaritas, often contain more sugar from mixers, while lemon-based cocktails like whiskey sours may rely more on fresh juice without added sweeteners. Fresh lime juice has a similar vitamin C content as lemon but imparts a more vibrant flavor to drinks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
