1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coca-cola coca-cola zero
Coca-Cola Zero Sugar, originally introduced in 2005, is a popular soft drink variant formulated to cater to consumers seeking a low-calorie, sugar-free option. Developed by the Coca-Cola Company in the United States, Coca-Cola Zero replicates the iconic flavor profile of the original Coca-Cola using non-nutritive sweeteners such as aspartame and acesulfame potassium. As a sugar-free soda, Coca-Cola Zero contains zero grams of sugar, negligible calories, and does not provide macronutrients like fats, carbohydrates, or proteins. It offers hydration without contributing energy-derived calories, making it suitable for those following calorie-controlled diets while providing the classic cola flavor experience.
Health Benefits
- Coca-Cola Zero contains zero added sugar, supporting calorie-conscious consumption for individuals monitoring their weight or managing their blood sugar levels.
- The absence of fat and calories aligns with dietary goals for maintaining weight or reducing calorie intake without compromising on taste.
- It offers a low-glycemic option for individuals with diabetes as it does not affect blood glucose levels due to the use of artificial sweeteners.
Dietary Considerations
Common Questions About Coca-cola coca-cola zero Nutrition
Does Coca-Cola Zero have any calories or protein?
Coca-Cola Zero has 0 calories and 0 grams of protein per serving, making it a zero-calorie beverage with no macronutrient content. However, it contains artificial sweeteners for flavor.
Can I drink Coca-Cola Zero on a keto diet?
Yes, Coca-Cola Zero is generally considered keto-friendly as it contains no carbohydrates or sugar. The sweetness comes from artificial sweeteners like aspartame or acesulfame potassium, which do not significantly impact blood sugar levels.
Are there any concerns about drinking Coca-Cola Zero for health?
While Coca-Cola Zero is calorie-free, it contains artificial sweeteners, which may impact gut health or trigger sugar cravings in some individuals. Additionally, overconsumption of acidic drinks like Coca-Cola Zero could contribute to dental enamel erosion over time.
How much Coca-Cola Zero is recommended to drink in one day?
There is no strict recommendation for Coca-Cola Zero intake, but moderation is advised. Many health experts suggest limiting artificially sweetened beverages to one or two servings (about 12-24 ounces) per day to reduce potential health risks.
How does Coca-Cola Zero compare to Diet Coke?
Coca-Cola Zero and Diet Coke are similar in that they are both calorie-free and sugar-free, but they differ in taste and formulation. Coca-Cola Zero is designed to taste closer to classic Coca-Cola, while Diet Coke has a distinctly lighter flavor. Both use artificial sweeteners, but Coca-Cola Zero uses a blend of aspartame and acesulfame potassium, while Diet Coke primarily relies on aspartame.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
