1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clara kitchen chicken salad
Clara Kitchen Chicken Salad is a delightful blend of tender, diced chicken breast mixed with crisp celery, sweet grapes, and crunchy almonds, all lightly dressed with a creamy mayonnaise-based sauce. This classic dish, rooted in American cuisine, offers a refreshing balance of textures and flavors that make it perfect for sandwiches, wraps, or served over a bed of greens. Featuring lean protein from the chicken, it provides essential nutrients to help support muscle repair and growth. The inclusion of celery and grapes adds a dose of fiber and natural sweetness, while almonds contribute heart-healthy fats and a satisfying crunch. However, the mayonnaise dressing, while rich and flavorful, may contribute to higher calorie and fat content, making portion moderation advisable for those mindful of their dietary intake. Simple and versatile, Clara Kitchen Chicken Salad caters to a wholesome yet indulgent experience for your palate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
