One cup of Clafoutis mirabelle is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 59.5 grams of carbohydrates.
Clafoutis Mirabelle is a delightful French dessert that showcases the sweet and juicy mirabelle plums, native to the Lorraine region. This comforting baked custard is made with a simple batter of eggs, milk, flour, and sugar, creating a soft and tender texture that perfectly complements the fruit. While it's a treat rich in flavor, Clafoutis Mirabelle is relatively light compared to other desserts, offering a burst of natural sweetness from the plums, which are packed with vitamins and antioxidants. Enjoy this classic dish warm or chilled, making it a versatile delight for any occasion.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
