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Cirio passata

Cirio passata

Processed Food

Item Rating: 83/100

1 serving (100 grams) contains 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.

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69.0
calories
3.3
protein
10.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
69.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 10.7 g 3%
Dietary Fiber 2.9 g 10%
Sugars 8.3 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 1.0 mg 5%
Potassium 690.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.7%
21.8%
7.4%
Fat: 4 cal (7.4%)
Protein: 13 cal (21.8%)
Carbs: 42 cal (70.7%)

About Cirio passata

Cirio Passata is a smooth, rich tomato purée made from 100% Italian sun-ripened tomatoes, delivering authentic Mediterranean flavor straight from its origins in Italy. With no added preservatives, thickeners, or artificial ingredients, this passata is a wholesome choice for creating classic Italian dishes like pasta sauces, soups, or pizza bases. Low in fat and naturally packed with vitamins A and C, Cirio Passata provides antioxidants like lycopene, contributing to heart health and immune support. Its simple, clean ingredient list ensures a product that’s full of flavor without unnecessary additives. While low in calories and sodium, it’s best when paired with fresh herbs, vegetables, or lean proteins for balanced meals. Perfect for a variety of diets, Cirio Passata brings versatility and nutritional value to your kitchen and elevates everyday cooking with an authentic Italian touch.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.