1 serving (100 grams) contains 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
69.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 690.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cirio passata
Cirio Passata is a smooth, rich tomato purée made from 100% Italian sun-ripened tomatoes, delivering authentic Mediterranean flavor straight from its origins in Italy. With no added preservatives, thickeners, or artificial ingredients, this passata is a wholesome choice for creating classic Italian dishes like pasta sauces, soups, or pizza bases. Low in fat and naturally packed with vitamins A and C, Cirio Passata provides antioxidants like lycopene, contributing to heart health and immune support. Its simple, clean ingredient list ensures a product that’s full of flavor without unnecessary additives. While low in calories and sodium, it’s best when paired with fresh herbs, vegetables, or lean proteins for balanced meals. Perfect for a variety of diets, Cirio Passata brings versatility and nutritional value to your kitchen and elevates everyday cooking with an authentic Italian touch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
