1 serving (113 grams) contains 290 calories, 9.0 grams of protein, 1.5 grams of fat, and 58.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 22.9 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamom raison bagel
The Cinnamon Raisin Bagel is a beloved blend of warm spices and naturally sweet raisins, baked into a dense ring of bagel dough. Originating from Jewish-American cuisine, bagels have become a staple in breakfast and snack menus worldwide. This variety adds cinnamon's aromatic flavor and chewy bursts of raisins to the classic bagel form. Typically made with flour, yeast, water, cinnamon, sugar, and raisins, it offers a mildly sweet profile and satisfying texture. While the bagel is a source of carbohydrates for quick energy, it may also contain moderate sugar levels, depending on the recipe. Whole grain versions can boost fiber content, promoting digestive health. Pairing with nutrient-rich toppings like almond butter or low-fat cream cheese can enhance its nutritional value. Enjoy this comforting treat in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
