One cup of Cili garam fish is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Cili Garam Fish is a tantalizing dish hailing from the vibrant kitchens of Southeast Asia, particularly Malaysia. This flavorful masterpiece features succulent fish marinated in a robust blend of chili paste, garlic, and aromatic spices, creating a mouthwatering explosion of taste. Rich in protein and packed with omega-3 fatty acids, Cili Garam Fish offers a healthful option that promotes heart health and boosts energy. Perfectly grilled or pan-fried for that savory crispiness, it pairs beautifully with fragrant rice and fresh vegetables, making it not just a meal, but a delightful culinary experience. Enjoy the bold flavors and eat well with Cili Garam Fish!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
