1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ciabatta French Toast offers a delightful twist on a classic breakfast favorite, blending Italian and French culinary influences. Made with slices of airy ciabatta bread, this dish is soaked in a rich mixture of eggs, milk, vanilla, and a hint of cinnamon before being pan-fried to golden perfection. Ciabatta’s light texture absorbs the custard beautifully, creating a tender interior with a crisp, golden crust. Topped with maple syrup, fresh fruit, or powdered sugar, this dish balances indulgence and versatility. While it provides protein from the eggs and energy-boosting carbohydrates from the ciabatta, its calorie count can rise significantly with added syrups or cream. To make it a healthier choice, opt for whole-grain ciabatta, use low-fat milk, and include nutrient-dense toppings like berries and nuts. Perfect for a special breakfast or brunch, Ciabatta French Toast delivers flavor and texture in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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