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Chuleton

Chuleton

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 55.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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nutriEffect Supplements
566.0
calories
51.9
protein
0
carbohydrates
37.7
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 113.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.9 g 103%
Vitamin D 18.9 mcg 94%
Calcium 18.9 mg 1%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

0.0%
38.0%
62.0%
Fat: 339 cal (62.0%)
Protein: 207 cal (38.0%)
Carbs: 0 cal (0.0%)

About Chuleton

Chuleton, a classic Spanish dish, is a premium bone-in ribeye steak distinguished by its succulent flavor and tenderness. Originating from the Basque region, it is often celebrated in traditional and modern Spanish cuisine for its rich marbling and smoky flavor when grilled over open flames. High in protein, Chuleton contributes to muscle maintenance and repair while delivering essential nutrients like iron and vitamin B12, which support energy production and red blood cell formation. However, as a red meat, it is relatively high in saturated fats, which should be consumed in moderation to maintain heart health. Pairing it with fresh vegetables and whole grains helps balance its nutritional profile and reduce potential drawbacks. Chuleton is a culinary indulgence ideal for special occasions, showcasing Spain’s passion for quality ingredients and expert preparation techniques.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.