1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.1 mg | 19% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopt sesame chicken salad
The Chopt Sesame Chicken Salad is a flavorful fusion inspired by Asian cuisine, featuring tender grilled chicken, crisp romaine lettuce, radicchio, and shredded cabbage for a hearty base. This vibrant dish is complemented by roasted almonds, edamame, and pickled red onions, adding crunch and tang. A sprinkle of sesame seeds and a drizzle of sesame ginger dressing tie the flavors together with a rich, savory appeal. Packed with protein from the chicken and edamame, fiber from the leafy greens and cabbage, and healthy fats from the almonds, this salad balances nutrition with bold taste. However, the sesame ginger dressing may contribute added sugars and sodium, making portion control of the dressing key for a healthier option. Perfect for those seeking a satisfying and nutrient-rich meal, the Sesame Chicken Salad delivers vibrant tastes with wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
