Chopped vegetables
One cup of Chopped vegetables is around 150 grams and contains approximately 98 calories, 3 grams of protein, 0.6 grams of fat, and 21 grams of carbohydrates.
Chopped Vegetables are a vibrant medley of fresh, diced produce, perfect for enhancing any dish. Traditionally found in cuisines around the world, from the colorful ratatouille of France to the hearty stir-fries of Asia, these vegetables can include bell peppers, carrots, zucchini, onions, and more. Packed with essential vitamins, minerals, and fiber, they promote a healthy, balanced diet while adding flavor and texture. Enjoy them raw in salads, sautéed in stir-fries, or roasted for a sweet caramelized finish. With endless versatility, chopped vegetables are a nutritious staple that elevates any meal!